If you have recently found out that you are going to be a mother, you may be understandably overwhelmed. Pregnancy and future motherhood are a lot to take in all at once. And because you are overwhelmed, you may not be aware of all of your options in terms of taking care of your pregnancy and even childbirth. One of the options you may not even know about is working with a doula. Get to know some of the important facts about doulas and how they can help you with your pregnancy and childbirth. Then, you can better decide if a doula is the right choice for you and your pregnancy.
What a Doula Does
A doula is a childbirth and pregnancy coach and guide of sorts. They are experts in pregnancy and childbirth and are able to provide you with emotional support, educational assistance, and even physical support throughout the childbirth and pregnancy process. Doulas even help out after a woman has given birth and can work with her for several months following childbirth to help the mother adjust to motherhood and the routine of taking care of a newborn.
Why Doulas Matter
When it comes to pregnancy and childbirth, most women rely solely on their physicians for information and reassurance that their pregnancy is healthy. However, doctors are very busy and have dozens of (if not more) patients to take care of and attend to. This can stretch their attention a little thin.
Doulas often have limited numbers of clients at any given time so that they can devote their full attention to the expectant mothers they are assisting. You can call them at any time to ask questions, get advice, or just to talk about what is going on with your pregnancy. They provide that emotional support that is sorely lacking in standard pregnancy medical care and can help you to feel better about things when you are stressed or anxious.
Doulas can also help you develop and defend your childbirth plan. For example, if you want a natural birth in the hospital, they can help support you in this decision when the time comes. If you want a water birth or home birth, they can assist you with that too. They will advocate on your behalf and will work with you on whatever birth plan is best for you and your baby.
Now that you know more of the facts about doulas, you can be sure to contact doula program services as soon as possible to help you through your pregnancy and childbirth.